Korean-style Tempeh Salad (Vegan/Vegetarian)

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my entire life. They are fine and they look fantastic.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

To begin with this recipe, we must first prepare a few components. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Get 250 grams Tempeh (1 package)
  2. Prepare 1⁄2 cup onion (chopped)
  3. Make ready 1⁄2 cup carrot (chopped)
  4. Take 1⁄2 cup asparagus (chopped)
  5. Take 1⁄4 cup green onion (chopped)
  6. Get 1⁄2 tbsp minced garlic
  7. Make ready 1⁄3 cup tofu (optional)
  8. Prepare Sauce
  9. Take 4 tbsp soy sauce
  10. Prepare 2 tbsp sesame oil
  11. Get 1 1⁄2 tbsp sugar
  12. Make ready 1 tbsp lemon juice
  13. Prepare 6 tbsp Veganaise or mayonnaise
  14. Get 1 salt and pepper to taste
  15. Take 2 tbsp red chilli powder or paprika to add spiciness (optional)
  16. Get Garnish
  17. Make ready 1 sesame seed
  18. Prepare 1 parsley flakes

Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne pepper. Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Dice Tempeh into small cubes.
  2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
  3. Chop tofu and add it into the bowl (optional).
  4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
  5. Stir fry onion, carrot, asparagus, minced garlic together.
  6. Add cooked vegetables into the bowl and mix with Tempeh.
  7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
  8. Add raw green onion (chopped).
  9. Mix well.
  10. Add salt and pepper.
  11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh. Tempeh simmers with pineapples and peppers in an easy homemade sauce of tangy vinegar and sugar. This is a great recipe to explore the versatility of tempeh as a substitute for meat in any number of dishes.

So that’s going to wrap it up with this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!