Lamb and sweet potato bake

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, lamb and sweet potato bake. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Lamb and sweet potato bake is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Lamb and sweet potato bake is something which I’ve loved my whole life. They are nice and they look fantastic.

Peel and thinly slice the onions. Peel and thinly slice the garlic cloves. Scrub the sweet potatoes and slice them into wedges. Remove to a plate and set aside.

To get started with this particular recipe, we must first prepare a few components. You can have lamb and sweet potato bake using 21 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Lamb and sweet potato bake:
  1. Prepare 1 kg lamb chops
  2. Take 3 sweet potatoes
  3. Make ready 3 carrots
  4. Prepare 2 large onions
  5. Prepare 2 tomatoes
  6. Make ready 3 padron peppers
  7. Make ready Fresh mint
  8. Prepare Fresh parsley
  9. Make ready Marinate
  10. Take 1 tsp black pepper
  11. Make ready to taste Salt
  12. Get 2 tbsp crushed garlic
  13. Prepare Olive oil
  14. Take 2 tbsp lemon juice
  15. Take 1 tsp dried thyme
  16. Take 1⁄2 tsp nutmeg
  17. Take 1 tsp All spice
  18. Prepare 1⁄2 tsp cardomom powder
  19. Prepare 1⁄2 tsp cumin seeds
  20. Take 1⁄2 tsp mustard seeds
  21. Prepare 5 ground cloves

Add the onions and apricots, olives, chopped. Spray a large flameproof casserole dish with low fat cooking spray. Heat, add lamb chunks and cook until browned. Place the lamb in one bowl.

Instructions to make Lamb and sweet potato bake:
  1. Mix the marinate together and coat the lamb chops. Cut and add vegetables, mint and parsley to the roasting dish
  2. Cover with foil and put into a preheated oven at 220 degrees.
  3. Check the meat after an hour and add a little water if the dish seems dry
  4. Serve with rice. I have added a little saffron when boiling.

Heat, add lamb chunks and cook until browned. Place the lamb in one bowl. Place the onions, garlic and sweet potato in another bowl with a tbsp olive oil. Bring to the boil, stirring, then add the lamb and season with salt and pepper. Stir for a few minutes, then cover the pan with a lid and transfer to the oven for about an hour.

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