Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vegan meatballs spaghetti. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegan Meatballs Spaghetti is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Vegan Meatballs Spaghetti is something which I have loved my entire life. They are nice and they look fantastic.
Create Delicious Italian Meatballs In Under An Hour. Delicious Meatballs Made With Pomodoro Sauce. Try The Recipe For An Easy Meal. Kidney beans, rolled oats, and ground sunflower seeds give the plant-based meatballs an amazing texture and add lots of protein.
To get started with this recipe, we have to first prepare a few components. You can cook vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Vegan Meatballs Spaghetti:
- Prepare 400 g chickpeas (soaked overnight and dried)
- Get 20 g fresh basil
- Prepare 35 g sun-dried tomatoes (dry, not in oil)
- Get 40 g breadcrumbs
- Make ready 1 Tbsp flax seed meal + 2.5 Tbsp water
- Take 2 cloves garlic
- Make ready olive oil
- Make ready salt, pepper
- Take tomato sauce
- Make ready spaghetti
Serve spaghetti in big bowls, with three or four meatballs each. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous. Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. How to make Vegan Spaghetti and Meatballs Making this dish is divinely simple.
Steps to make Vegan Meatballs Spaghetti:
- Prepare flax egg in a bowl by mixing flax seed meal with water.
- Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
- Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
- Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
- Form into balls - about 12 in total. Then roll in additional bread crumbs.
- Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
- Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
- In the meantime prepare some vegan spaghetti and tomato sauce.
- Once meatballs are golden brown, remove from oven. Let cool briefly before serving.
Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. How to make Vegan Spaghetti and Meatballs Making this dish is divinely simple. You roast the cauliflower while the quinoa is being cooked, make cauliflower rice, add in the quinoa and seasonings. Add the tomato sauce, spaghetti and vegan parmesan cheese! Not only is it healthy and delicious, but the meatballs can also be frozen and kept on hand to serve any time you like.
So that’s going to wrap it up for this special food vegan meatballs spaghetti recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
