Chickpea and vegetable soup - vegan

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Chickpea and vegetable soup - vegan is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Chickpea and vegetable soup - vegan is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chickpea and vegetable soup - vegan:
  1. Get 2 tablespoons olive oil
  2. Make ready 3 carrots, chopped
  3. Get 3 sticks celery, chopped
  4. Get 1 onion, peeled and chopped
  5. Get 1 garlic clove, peeled and crushed
  6. Make ready Salt and pepper
  7. Take 1 tbsp Lebanese 7 spice or baharat or ras el hanout
  8. Make ready 1⁄2 tsp ground cinnamon
  9. Prepare 1⁄2 tsp ground turmeric
  10. Make ready 1 tsp ground cumin
  11. Prepare anything from a pinch to 1⁄2 tsp chilli flakes depending on taste
  12. Prepare 1 litre vegan/ veggie stock
  13. Get 1 can /400g chopped tomatoes
  14. Get 1 can/ 400g chickpeas, drained and rinsed
  15. Take 1⁄3 cup red lentils, rinsed and drained
  16. Take Juice of 1⁄2 lemon
  17. Take Parsley or coriander to garnish

This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat.

Steps to make Chickpea and vegetable soup - vegan:
  1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
  2. Add the spices, stir through and cook for a minute or two.
  3. Add the stock and tomatoes. Bring to the boil.
  4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
  5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!

Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat. Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks.

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