Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To begin with this recipe, we must first prepare a few components. Here is how you cook that.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Get 1-3 tsp oregano
- Take to taste salt
- Make ready 1 carrot (grated)
- Take 1⁄2 cucumber
- Prepare 1⁄2 onion
- Prepare 1 small can sweet corn
- Prepare 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. These easy healthy family friendly recipes are perfect for a quick lunch or dinner. Whether you are brown bagging it to work or want a quick easy recipe for dinner, these healthy recipes are for you. You'll find avocado pesto potato salad, spicy cucumber salad, and macaroni salad.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Whether you are brown bagging it to work or want a quick easy recipe for dinner, these healthy recipes are for you. You'll find avocado pesto potato salad, spicy cucumber salad, and macaroni salad. Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST. Heat oil in a heavy bottom pan. Once hot, add bay leaf and then add the garlic and onions.
So that is going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
