Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, red lentils and squash soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This silky red lentil soup soothes and satisfies with generous amounts of vegetables and a touch of heat. The recipe combines carrots, butternut squash, a cornucopia of spices, and harissa paste for layered flavor; fresh ginger adds a surprising amount of warmth, too. Basically, a bowl of this easy soup will warm you up in more ways than one. Looking for outsize flavor from inexpensive, nutritious ingredients?
Red Lentils and squash soup is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Red Lentils and squash soup is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red Lentils and squash soup:
- Prepare 3 cups cubed butternut sqaush
- Prepare 4 parsnips cubed
- Get 1 large onion chopped
- Take 1 carrot chopped
- Get 4 cups chicken stock low sodium
- Get 2 cups red lentils
- Get to taste salt and pepper
- Prepare 1 tbsp. cumin ( optional)
- Prepare 2 tbsp. olive oil
Butternut Squash + Red Lentil Soup is a healthy and delicious fall vegan soup made with whole food plant based ingredients! Sweet butternut squash, earthy red lentils, and curry powder are the stars of this lively vegetarian soup thats wonderful ladled over basmati rice. A drizzle of cilantro oil heightens the wow. Pour in the red lentils and vegetable broth and stir together.
Steps to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
- Add chicken stock and simmer for 30 minutes.
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
- Thick and creamy.
A drizzle of cilantro oil heightens the wow. Pour in the red lentils and vegetable broth and stir together. Add the hot soup to a blender and purée until smooth. If your blender won't hold all of the soup, blend it in batches. Butternut squash and red lentils velvet soup is a sweet and healthy delicious soup.
So that’s going to wrap it up with this exceptional food red lentils and squash soup recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
