Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vegetable stoup. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Vegetable Stoup is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Vegetable Stoup is something which I’ve loved my whole life. They’re fine and they look wonderful.
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To get started with this recipe, we have to first prepare a few ingredients. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable Stoup:
- Make ready 1 leek, carefully washed and cut into neat half moons
- Make ready 2 carrots
- Make ready 1 small turnip
- Make ready 2 potatoes
- Make ready 1 small parsnip
- Get 1 kohlrabi, baseball size
- Take 2 sticks celery
- Get 2 tablespoons tomato paste
- Get 400 g tin 4 bean mix (or chickpeas or lentils)
- Take 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
- Get Few sprigs of herbs to taste (I used parsley, thyme and oregano)
- Prepare 1 tablespoon olive oil
- Take 1 tablespoon butter (leave out and double the oil content to make this vegan)
- Make ready 600 mL vegetable stock
- Prepare to taste Salt and pepper
Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Heat oil in a large dutch oven over medium-low heat. Add Italian seasoning and cook for one more minute. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt.
Steps to make Vegetable Stoup:
- Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
- Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
- Add tomato paste and stir through. Cook for a few minutes.
- Add herbs and any hard greens such as asparagus and cook for a few minutes.
- Add tinned beans and stock and cook for a few minutes.
- Add leafy greens and cook until wilted and well combined.
- Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).
Add Italian seasoning and cook for one more minute. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Add the garlic, curry powder and thyme. I love this vegetable soup, but I might have changed it so much it's not quite this recipe. The only ingredients you need for a basic homemade vegetable soup are vegetables, water or vegetable broth, and a few spices.
So that is going to wrap it up for this special food vegetable stoup recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
