Fennel and lentil soup - vegan

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, fennel and lentil soup - vegan. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Fennel and lentil soup - vegan is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Fennel and lentil soup - vegan is something that I have loved my whole life. They are nice and they look wonderful.

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor.

To begin with this particular recipe, we have to prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Take 1 tbsp olive oil
  2. Take 1 onion, peeled and chopped
  3. Make ready 1 garlic clove, peeled and crushed
  4. Get 1 carrot, chopped
  5. Prepare 2 sticks celery, chopped
  6. Make ready 1 fennel bulb, chopped
  7. Prepare 1 tsp fennel seeds
  8. Prepare 1⁄2 tsp cumin seeds
  9. Prepare 1⁄3 cup puy lentils
  10. Get 500 ml vegan stock
  11. Prepare 2 handfuls kale- optional
  12. Get juice of 1⁄2 lemon
  13. Make ready seasoning
  14. Prepare 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

Instructions to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. That actually wasn't as simple as it sounds. As soon as I started adding water, the carrots and onions floated to the top, where they congregated and obscured the water level. Healing Moroccan Lentil Soup- made with a blend of Moroccan-inspired spices, this lentil soup is packed full of flavor and nourishing nutrition. (vegan + gluten-free) I always thought it would be nice to have a winter baby but now I'm realizing that means spending even more time holed up at home than it would if I had him any other time of year.

So that is going to wrap this up with this special food fennel and lentil soup - vegan recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!