Green Lentil Soup

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, green lentil soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Green Lentil Soup is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Green Lentil Soup is something which I have loved my entire life.

Creamy and hearty soups such as curry lentil soup and chicken lentil soup are perfect for any day of the week and lighter soups like this Turkish red lentil soup, can be served as a nice appetizer. This green lentil soup is another one of our go-to recipes when we crave comfort and heartiness in a single bowl! Add in lentils, stock, and tomatoes w/ juice; bring to a boil. Discard bay leaves; season to taste with salt and pepper.

To begin with this recipe, we must first prepare a few components. You can have green lentil soup using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Green Lentil Soup:
  1. Take 1 Red bell pepper
  2. Take 1 White or yellow onion
  3. Prepare 3-4 Whole chives
  4. Get 1 teaspoon cumin
  5. Make ready 2.5 pounds or 3g of Green lentils
  6. Prepare to taste Salt
  7. Get 5 cloves garlic (optional)
  8. Prepare 1 tomato or tomato paste (preferably without peel)
  9. Take Water to cover ingredients
  10. Get 1 tbsp Chicken bouillon (optional)
  11. Get 2 tbsp Sofrito cooking base
  12. Make ready 1⁄4 cup Green peas
  13. Take 1⁄4 cup diced peeled carrots
  14. Get 1⁄2 cup green beans
  15. Take 1⁄2-1 cup yellow squash (calabaza)
  16. Prepare 1⁄4 cup sweet corn

When ready to serve stir in spinach, and cook until it wilts. An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, longer.

Steps to make Green Lentil Soup:
  1. Rinse lentils then add to pot with enough water to cover completely.
  2. Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
  3. Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
  4. After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
  5. Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
  6. Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
  7. Serve with rice or bread!

This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, longer. Serve this soup with a little extra lemon and cilantro. Heat oil in heavy large saucepan over medium-high heat. My lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor.

So that is going to wrap it up with this special food green lentil soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!