Red Lentil & Spinach Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, red lentil & spinach soup. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Red Lentil & Spinach Soup is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Red Lentil & Spinach Soup is something that I’ve loved my whole life. They are nice and they look wonderful.

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To get started with this recipe, we must first prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Prepare 1 cup lentils, red
  2. Get 1 tomato, small and roughly chopped
  3. Make ready 1 cup spinach, leaves, roughly chopped
  4. Take 1 small onion, finely chopped
  5. Get 1 clove garlic, finely chopped
  6. Get 2 tablespoons olive oil
  7. Make ready 1 teaspoon ground cumin
  8. Prepare 12 teaspoon turmeric ground
  9. Take 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

So that is going to wrap it up for this special food red lentil & spinach soup recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!