Lentil and Vegetable Soup

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, lentil and vegetable soup. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Lentil and Vegetable Soup is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Lentil and Vegetable Soup is something which I have loved my entire life.

Find The Best Deals On Lentil Veggie Soup And Save Money. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil. Season to taste with salt and pepper.

To begin with this recipe, we must first prepare a few ingredients. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Lentil and Vegetable Soup:
  1. Get 1⁄2 cup red lentils(split masoor dal)
  2. Take 1⁄4 th cup yellow lentils(split moong dal)
  3. Prepare 1 small carrot cubed
  4. Get 1 small potato cubed
  5. Make ready 1 tbsp clarified butter
  6. Prepare 1 onion finely chopped
  7. Get 2 tbsp finely chopped spring onions
  8. Make ready 1 tsp minced garlic
  9. Take 1 tsp ginger paste
  10. Get 1 tsp black pepper powder
  11. Get 1 tomato chopped
  12. Get 2 tbsp tomato puree
  13. Make ready 1⁄2 tsp cumin seeds
  14. Prepare 2 bay leaves
  15. Get 1⁄4 th tsp garam masala
  16. Prepare 1 tbsp chopped capsicum
  17. Prepare 1 tsp coriander chopped
  18. Take To taste salt
  19. Prepare 1⁄4 th tsp sugar

This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor. I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins.

Steps to make Lentil and Vegetable Soup:
  1. Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
  2. Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
  3. Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.

The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. A little dollop of sour cream is SO GOOD on this Chunky Lentil and Vegetable Soup.

So that is going to wrap this up for this special food lentil and vegetable soup recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!