Sig's Lentil Autumn Soup Boost

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, sig's lentil autumn soup boost. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sig's Lentil Autumn Soup Boost is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Sig's Lentil Autumn Soup Boost is something that I have loved my entire life.

Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood. For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Red lentils, spices, parsnips and carrots are given a twist with the addition of coconut milk and lime juice, for a sweet and sour Asian flavour. If you're bored of basic red lentil soup, this is perfect, and a great way to boost your intake of fresh vegetables.

To get started with this recipe, we must first prepare a few components. You can have sig's lentil autumn soup boost using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sig's Lentil Autumn Soup Boost:
  1. Prepare 1 tbsp good quality olive oil
  2. Get 2 small onions very finely chopped
  3. Make ready 3⁄4 tsp heaped ground turmeric
  4. Prepare 2 large cloves of garlic, very finely chopped or crushed
  5. Take 50 grams porcine mushroom, thinly sliced
  6. Get 50 grams other mushrooms, thinly sliced
  7. Get 250 grams sprouted puy lentils, softened sprouted lentils are easier to digest then dried ones .
  8. Make ready 1 liter homemade vegetable stock or just water
  9. Take 1 tbsp of raspberry vinegar or juice of 1⁄2 a lemon to taste
  10. Prepare 1 pinch each of salt and fresh cracked pepper or to taste
  11. Prepare 1⁄2 tbsp dried coriander
  12. Take 2 sprigs of fresh coriander for garnish ( optional)

If you don't like sweet potatoes, you can do regular potatoes. The soup is also slightly sweet, with some maple syrup. Additionally, you can add a baguette to the mix, making the soup a perfect way to enjoy both veggies and carbs. This soup is tasty and easy to make, with only a couple of steps.

Instructions to make Sig's Lentil Autumn Soup Boost:
  1. Sauté the chopped onions for bout a minute to soften them in the olive oil in a soup pan.
  2. Add the turmeric and the garlic, stir well into the onions . Add the mushrooms and stir again.
  3. Add the lentils and stir quickly, do not let set to bottom of pan.
  4. Add the stock and stir well, heat to boil and let simmer for about 15 minutes
  5. Turn off the heat add the vinegar and season with the salt, pepper and dried coriander.
  6. Put the soup into bowls and serve with fresh chopped coriander and croutons if you like.

Additionally, you can add a baguette to the mix, making the soup a perfect way to enjoy both veggies and carbs. This soup is tasty and easy to make, with only a couple of steps. Vegan and nut free, this lentil soup is full of vegetables and is perfect to boost immunity. Key Nutrients and tricks: This soup is full of fiber from the vegetables and lentils, but if you don't like lentils, try adding in white beans for that same creamy texture and protein. This pumpkin and red pepper soup is a perfect autumnal warmer.

So that’s going to wrap this up with this special food sig's lentil autumn soup boost recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!