Fennel and lentil soup - vegan

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, fennel and lentil soup - vegan. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor.

Fennel and lentil soup - vegan is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Fennel and lentil soup - vegan is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Make ready 1 tbsp olive oil
  2. Prepare 1 onion, peeled and chopped
  3. Get 1 garlic clove, peeled and crushed
  4. Take 1 carrot, chopped
  5. Take 2 sticks celery, chopped
  6. Make ready 1 fennel bulb, chopped
  7. Get 1 tsp fennel seeds
  8. Make ready 1⁄2 tsp cumin seeds
  9. Prepare 1⁄3 cup puy lentils
  10. Make ready 500 ml vegan stock
  11. Get 2 handfuls kale- optional
  12. Make ready juice of 1⁄2 lemon
  13. Take seasoning
  14. Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

Instructions to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. This vegan lentil soup is full of big flavor, despite being made only with plants. While some recipes rely on bacon or sausage to keep eaters coming back for more, this one does it without meat or dairy.. Using fresh fennel along with the standard onion brings a smoky, nuanced undertone to.

So that’s going to wrap this up for this special food fennel and lentil soup - vegan recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!