Lentil and Vegetable Soup

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, lentil and vegetable soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Lentil and Vegetable Soup is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Lentil and Vegetable Soup is something which I have loved my whole life.

Find The Best Deals On Lentil Veggie Soup And Save Money. Find Deals on Lentil Vegetable Soup in Groceries on Amazon. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil.

To begin with this recipe, we have to prepare a few ingredients. You can have lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Lentil and Vegetable Soup:
  1. Take 1⁄2 cup red lentils(split masoor dal)
  2. Get 1⁄4 th cup yellow lentils(split moong dal)
  3. Get 1 small carrot cubed
  4. Take 1 small potato cubed
  5. Take 1 tbsp clarified butter
  6. Prepare 1 onion finely chopped
  7. Take 2 tbsp finely chopped spring onions
  8. Get 1 tsp minced garlic
  9. Get 1 tsp ginger paste
  10. Take 1 tsp black pepper powder
  11. Prepare 1 tomato chopped
  12. Take 2 tbsp tomato puree
  13. Get 1⁄2 tsp cumin seeds
  14. Take 2 bay leaves
  15. Take 1⁄4 th tsp garam masala
  16. Get 1 tbsp chopped capsicum
  17. Get 1 tsp coriander chopped
  18. Make ready To taste salt
  19. Make ready 1⁄4 th tsp sugar

How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition.

Instructions to make Lentil and Vegetable Soup:
  1. Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
  2. Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
  3. Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.

Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. A little dollop of sour cream is SO GOOD on this Chunky Lentil and Vegetable Soup. Mince two cloves of garlic and dice one onion.

So that is going to wrap it up with this special food lentil and vegetable soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!