Healthy Quinoa Lentil Soup

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy quinoa lentil soup. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Cover and bring to a boil, then uncover and reduce the heat to a gentle simmer. Cook until the lentils are just. It has a double punch of protein from the lentils and quinoa and it full of healthy vegetables. Lentils are little nutritional powerhouses - full of protein and fiber.

Healthy Quinoa Lentil Soup is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Healthy Quinoa Lentil Soup is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Get 1⁄2 cup Soaked Lentil Yellow Moong Daal
  2. Get 1⁄2 Cup Boiled Quinoa
  3. Make ready 1 Medium Chopped carrots
  4. Take 1⁄2 tsp Cumin Seeds Jeera
  5. Prepare 1 Medium Chopped Tomato
  6. Get 1 Medium Chopped Onion
  7. Get 4-5 Finely Chopped Garlic Cloves
  8. Get To taste Salt
  9. Prepare 1⁄4 tsp Turmeric Powder
  10. Make ready 1 tsp Olive oil
  11. Prepare 2 tsp Finely Chopped Ginger

Lentil Soup with Quinoa and Mushrooms Seasoned with fresh thyme and studded with earthy mushrooms, French green lentils—the "caviar" of lentils—lend a toothsome bite to this protein-rich, vegan lentil soup with quinoa and mushrooms. Toddler-Friendly Vegan Lentil Soup—Yes, These Words Belong Together. Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver.

Steps to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! Once soup is done, add the balsamic, taste for flavor, adding salt and pepper to taste. This is my version of the famous red lentil soup from Turkey.

So that’s going to wrap it up for this exceptional food healthy quinoa lentil soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!