Healthy Quinoa Lentil Soup

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy quinoa lentil soup. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cover and bring to a boil, then uncover and reduce the heat to a gentle simmer. Cook until the lentils are just. It has a double punch of protein from the lentils and quinoa and it full of healthy vegetables. Lentils are little nutritional powerhouses - full of protein and fiber.

Healthy Quinoa Lentil Soup is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Quinoa Lentil Soup is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Make ready 1⁄2 cup Soaked Lentil Yellow Moong Daal
  2. Prepare 1⁄2 Cup Boiled Quinoa
  3. Prepare 1 Medium Chopped carrots
  4. Prepare 1⁄2 tsp Cumin Seeds Jeera
  5. Take 1 Medium Chopped Tomato
  6. Make ready 1 Medium Chopped Onion
  7. Make ready 4-5 Finely Chopped Garlic Cloves
  8. Prepare To taste Salt
  9. Prepare 1⁄4 tsp Turmeric Powder
  10. Take 1 tsp Olive oil
  11. Get 2 tsp Finely Chopped Ginger

Lentil Soup with Quinoa and Mushrooms Seasoned with fresh thyme and studded with earthy mushrooms, French green lentils—the "caviar" of lentils—lend a toothsome bite to this protein-rich, vegan lentil soup with quinoa and mushrooms. Toddler-Friendly Vegan Lentil Soup—Yes, These Words Belong Together. Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver.

Instructions to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! Once soup is done, add the balsamic, taste for flavor, adding salt and pepper to taste. This is my version of the famous red lentil soup from Turkey.

So that’s going to wrap this up for this exceptional food healthy quinoa lentil soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!