Red Lentil & Spinach Soup

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, red lentil & spinach soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Red Lentil & Spinach Soup is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Red Lentil & Spinach Soup is something which I’ve loved my whole life.

Find Deals on Red Lentils in Pasta & Grains on Amazon. Red lentils have an advantage over their counterparts as they take the shortest amount of time to cook, making them one of the best ingredients for dal curries, winter soups, and chunky vegan pasta sauces. Our menu items are of the finest quality and are treated as such. Melt butter in a large skillet over medium heat.

To begin with this recipe, we have to first prepare a few components. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Make ready 1 cup lentils, red
  2. Prepare 1 tomato, small and roughly chopped
  3. Take 1 cup spinach, leaves, roughly chopped
  4. Make ready 1 small onion, finely chopped
  5. Prepare 1 clove garlic, finely chopped
  6. Take 2 tablespoons olive oil
  7. Prepare 1 teaspoon ground cumin
  8. Take 1⁄2 teaspoon turmeric ground
  9. Make ready 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red split lentils are fast cooking lentils that cook down into a creamy, hearty stew.

Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red split lentils are fast cooking lentils that cook down into a creamy, hearty stew. Dried red lentils are actually orange in color, and are sometimes also labeled as Egyptian lentils. Read on to learn how to cook everyday red split lentils, red lentil curry, or dal, a traditional red lentil soup. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

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