Thick carrot and lentil soup

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, thick carrot and lentil soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

In a large saucepan set over high heat, bring lentils and stock/water to a boil. Keep it vegan by skipping the Greek yogurt topping or give yourself a big dollop with a sprinkle of cilantro and red pepper flakes - the choice is totally yours!� Heat a large pot over medium heat with a drizzle of avocado oil. This healthy carrot and lentil soup is a simple, tasty and filling bowl of deliciousness! Vegan and gluten free, it takes just a few budget ingredients and spices to create this hearty quick healthy soup!

Thick carrot and lentil soup is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Thick carrot and lentil soup is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Thick carrot and lentil soup:
  1. Prepare 4 medium carrots
  2. Make ready 1 large onion
  3. Get 3 clove of garlic
  4. Prepare 1 tbsp veg oil
  5. Take 1 pints water or veg stock (approx)
  6. Prepare 2 cup red lentils
  7. Make ready 1 tsp butter (optional)
  8. Take 1 salt and pepper to taste
  9. Get 1⁄4 tsp turmeric (optional)
  10. Take 1⁄4 tsp ground coriander (optional)
  11. Make ready 1 pinch ground cumin (optional)

When ready to serve stir in spinach, and cook until it wilts. In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt. Use an immersion blender to purée the soup (or purée in batches in a blender or food processor), then stir in the cream. If the soup seems too thick, thin it out with more stock or water.

Instructions to make Thick carrot and lentil soup:
  1. Peel and coarsely chop carrots, onion and garlic.
  2. Add all to pan with oil and fry for 3-4 mins.
  3. Add stock/water and increase heat to boil.
  4. Rinse lentils then add to pan.
  5. Add spices now if including them.
  6. Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
  7. Add butter if you're using it.
  8. Depending on how thick you like soup, you may need to add more hot water/stock.
  9. Blend until smooth, (season with salt and pepper if required) and serve.

Use an immersion blender to purée the soup (or purée in batches in a blender or food processor), then stir in the cream. If the soup seems too thick, thin it out with more stock or water. Season to taste with salt and pepper Chopped fresh herbs, such as dill, parsley, chives, or basil would make great garnish to this soup. Vegetable Lentil Soup with array load of vegetables is a filling one-pot vegan meal. Made with Lentils, Zucchini, Carrot, Celery, this soup is loaded with plant-based protein and fiber.

So that is going to wrap this up for this special food thick carrot and lentil soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!