Amanda's vegan white bean and kale soup

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Amanda's vegan white bean and kale soup is something which I have loved my entire life.

Ingredients of Amanda's vegan white bean and kale soup. All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup.

To get started with this particular recipe, we must first prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Make ready 1 quart vegetable both
  2. Get 2 cup water
  3. Take 1 can canellini beans
  4. Take 3 garlic cloves minced
  5. Take 1 medium white onion diced
  6. Make ready 1 handful of baby carrots cut in circles
  7. Take 1 Idaho potato diced
  8. Make ready 3 handfuls of chopped kale
  9. Take 1 chopped parsley
  10. Take 1 splash of smoked paprika
  11. Take 2 splashes of cayenne pepper
  12. Get 1⁄2 cup organic soy creamer
  13. Get 3 shakes red pepper flakes
  14. Get 3 tbsp olive oil
  15. Take 1 salt and pepper to taste

Making this vegan white bean and kale soup is easy! Finish with some kale, nutritional yeast, and lemon juice. A classic mirepoix gets a quick saute and then everything goes in the pot to simmer together. It's filled with veggies but also very hearty and satisfying!

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

A classic mirepoix gets a quick saute and then everything goes in the pot to simmer together. It's filled with veggies but also very hearty and satisfying! White Bean and Kale Soup This vegan white bean and kale soup is a comforting meal that features dried beans, fresh rosemary and thyme, and white wine. Add ONIONS, CARROTS, CELERY, and GARLIC; sauté a few minutes until slightly tender, stirring as needed. This creamy vegan Tuscan white bean kale soup is my latest, cozy, cool-weather favorite.

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