Chickpeas on toast (easy vegan lunch)

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, chickpeas on toast (easy vegan lunch). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chickpeas on toast (easy vegan lunch) is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Chickpeas on toast (easy vegan lunch) is something that I’ve loved my whole life.

Drain a tin of chickpeas and add 'em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit. Add the rest of the ingredients and stir until it's hot all the way through. Marge up the toast and plonk the chickpeas on top!

To get started with this particular recipe, we have to first prepare a few components. You can cook chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Prepare 1 onion
  2. Take 1 tin chickpeas
  3. Make ready 1⁄2 tsp ground turmeric
  4. Take 1⁄2 tsp ground coriander
  5. Prepare 1⁄2 tsp ground cumin
  6. Take 1 heaped spoon coconut milk or a slosh soy cream
  7. Make ready Pinch yeast flakes
  8. Take 1⁄2 tsp medium curry powder

Avocado Chickpea Toast is an easy vegan breakfast or lunch for days when you don't have the energy to cook When you travel, do you pack exactly what you need and only that or do you bring one million different options of things to wear? I fall in the second category. If you are looking for a delicious lunch, look no further! We made a Vegan Spicy Tomato Toast!

Instructions to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

If you are looking for a delicious lunch, look no further! We made a Vegan Spicy Tomato Toast! This is a meal that can be brought on the go and then assembled when ready to eat! So this recipe is perfect for anyone that likes some spice! A fully loaded toast with thick sourdough bread, smashed avocado and roasted chickpeas.

So that’s going to wrap it up with this special food chickpeas on toast (easy vegan lunch) recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!