Easy & Hearty Vegetable Stew (vegan)

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, easy & hearty vegetable stew (vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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To get started with this particular recipe, we have to prepare a few ingredients. You can cook easy & hearty vegetable stew (vegan) using 14 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Easy & Hearty Vegetable Stew (vegan):
  1. Take 6 oz Cabernet Sauvignon wine
  2. Make ready 1 can corn
  3. Make ready 1 can black beans
  4. Prepare 1 can kidney beans
  5. Take 1 can Chick Peas (Garbanzo beans)
  6. Get 62 oz. Vegetable broth
  7. Get 1⁄4 medium onion chopped
  8. Prepare 6 potatoes - peeled, and cubed
  9. Get 6 carrots - chopped
  10. Get 3 cups spinach (chopped or whole leaf)
  11. Take 10 oz shredded cabbage
  12. Get Teaspoon Olive Oil
  13. Prepare to taste Salt
  14. Prepare to taste Pepper

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Steps to make Easy & Hearty Vegetable Stew (vegan):
  1. Dice onion and carrots
  2. Put oil into pot, followed by the diced onion and carrots - sautee all together.
  3. When onions are semi transparent, add wine, followed by vegetable stock.
  4. Add diced potatoes, and bring to a boil
  5. Open and drain corn, garbanzo, black and kidney beans. Rinse and add to pot
  6. When potatoes are soft enough to stick with a fork, add cabbage
  7. Cover and let simmer for about 2 minutes. Let simmer longer if you want softer cabbage.
  8. Add spinach to pot just before serving
  9. Enjoy!

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