Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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Great recipe for Easy grains with mint, parsley and pomegranate - vegan. This is an easy dish to go alongside roast vegetables or as part of mezze. #vegan #vegetarian Easy grains with mint, parsley and pomegranate - vegan giant couscous or maftoul • vegan stock (check the packet of grains you're using for their recommendation) • Juice of half a lemon • Zest of half a lemon • mint leaves, finely chopped • parsley leaves, finely chopped • pomegranate seeds • pumpkin seeds In a large bowl, combine the quinoa, nuts, parsley, and mint. In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Gently toss this dressing together with the quinoa to disperse evenly and combine well.

To begin with this recipe, we have to prepare a few ingredients. You can cook easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Get 100 g giant couscous or maftoul
  2. Get 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Get Juice of half a lemon
  4. Get Zest of half a lemon
  5. Prepare 1⁄3 cup mint leaves, finely chopped
  6. Prepare 1⁄3 cup parsley leaves, finely chopped
  7. Make ready Handful pomegranate seeds
  8. Get Handful pumpkin seeds

Nutritions of Vegan mixed grain salad fatContent: saturatedFatContent. A simple grain and parsley salad recipe! While summer salads come in all shapes and sizes, when I think of summer salads I think of fresh herbs. Mix the mint and parsley together on a chopping board, then coarsely chop.

Steps to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

While summer salads come in all shapes and sizes, when I think of summer salads I think of fresh herbs. Mix the mint and parsley together on a chopping board, then coarsely chop. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection. Tip into the bowl and mix with the dressed carrots, then divide between your plates. The mix of tart, dried cherries, mint, parsley, salty feta, and pomegranate seeds is enough to make you forget you're eating healthy.

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