Self-crusting Tempeh and Silverbeet Quiche

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, self-crusting tempeh and silverbeet quiche. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Self-crusting Tempeh and Silverbeet Quiche is something that I have loved my entire life.

Self-crusting Tempeh and Silverbeet Quiche JoJo Auckland, New Zealand Made without pastry crust but forms its own outer layer as it cooks. I don't bother with this as i like to have a bit of a crunch in my quiche. Mix the milk, flour and eggs together in a large bowl, whisk/beat until smooth. Q uiche isn't a meal you would usually associate with quick and easy, but this Self-Crusting Quiche is an exception to the rule.

To get started with this particular recipe, we have to first prepare a few components. You can have self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Take 1 large onion, chopped
  2. Prepare 3-4 garlic cloves
  3. Take 1 tbsp butter
  4. Take 4 eggs
  5. Get 3⁄4 tsp salt
  6. Make ready black pepper
  7. Get 1 cup milk
  8. Prepare 1⁄2 cup self-raising flour
  9. Get 1 block tempeh
  10. Make ready 1 large bunch of silverbeet
  11. Make ready 1 cup grated cheese

Put the eggs milk and salt in a bowl and beat with a fork until mixed. Add the melted butter and season with salt and pepper. Pour this mixture into a well greased quiche/flan dish. Then add all other ingredients- this ensures the filling is distributed evenly.

Instructions to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

Pour this mixture into a well greased quiche/flan dish. Then add all other ingredients- this ensures the filling is distributed evenly. Delicious & Simple Self Crusting Quiche. Create a wonderful self crusting quiche with whatever you have in the fridge - no special trips to the supermarket! Add chopped filling ingredients and then pour into a greased quiche dish.

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