Meat Loaf With Loads Of Vegetables

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Meat Loaf With Loads Of Vegetables is something that I have loved my whole life. They’re nice and they look fantastic.

Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Meat Loaf With Loads Of Vegetables. My son didn't eat vegetables when he was young.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Prepare 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Take 1 Onion
  3. Make ready 1 clove Garlic *finely chopped
  4. Make ready 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Take 1⁄2 Carrot
  7. Prepare 4-5 Mushrooms
  8. Prepare 1 Potato
  9. Make ready *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Get *You can add cooked Rice as well
  11. Get 1 Egg
  12. Make ready 1 cup Panko Breadcrumbs
  13. Get 1⁄2-1 teaspoon Salt
  14. Take Freshly Ground Pepper as required
  15. Take Herbs of your choice *Today I used Oregano and Basil
  16. Get 1⁄4 cup grated Parmesan

My son didn't eat vegetables when he was young. I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a frying pan, but it's much easier.

Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a frying pan, but it's much easier. Use *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc. Meat Loaf With Loads Of Vegetables instructions. Line a loaf tin with baking paper.

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