Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, koobideh with veggies. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Koobideh with Veggies is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Koobideh with Veggies is something which I have loved my whole life. They are fine and they look fantastic.
In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes. Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found.
To get started with this particular recipe, we must prepare a few ingredients. You can cook koobideh with veggies using 22 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Koobideh with Veggies:
- Take Vegetables
- Get 2 tbsp butter (for frying)
- Make ready 2 clove garlic, minced
- Get 1 medium onion, I prefer mine cut into wedges
- Take 1 green bell pepper, cut into thin slices
- Take 2 Roma tomatoes
- Take 1 tsp salt
- Make ready 1 tsp ground black pepper
- Get 1 tbsp tumeric powder
- Get Koobideh
- Prepare 1 lb ground lamb (could also do half beef, half lamb)
- Make ready 1 egg
- Prepare 1⁄3 cup flour
- Make ready 1 tsp salt
- Get 1 tsp ground black pepper
- Prepare 1 tsp onion powder
- Get 1 tsp garlic powder
- Make ready 1 tbsp tumeric powder
- Take Yogurt
- Make ready 1 cup lowfat, plain yogurt
- Get 1 salt
- Make ready 1 mint
If You Suffer from Anemia Red meat is an excellent source of iron, so eating one Kabab Koobideh (with its typical size) can have significant amounts of iron for your body, if you eat this dish. Substitute basmati for qabeli rice, cooked in lamb juice and served with raisins and carrots, or biryani rice, cooked in lamb juice and mixed with peas and chickpeas. For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs.
Steps to make Koobideh with Veggies:
- Mix all ingredients for the koobideh and form into six logs. You may need to add more or less flour to get your logs to form properly.
- Either grill or fry your koobideh until brown on the outside and the internal temperature reads 165°f, turning halfway.
- In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes.
- Add onion and pepper and fry until just barely firm. Add tomatoes and finish cooking through.
- Mix yogurt, salt, and mint together. I like mine very flavorful so I like to use a lot of both. Serve on side of meat.
For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs. Examples include cubed portobello mushrooms, white onions, yellow squash, and - if you don't mind the carbs - sweet potatoes. I'm also curious about cauliflower florets, although I haven't tried that. Mix meat, onions, egg, salt and pepper well and leave in the refrigerator overnight (or for several hours).
So that is going to wrap this up with this exceptional food koobideh with veggies recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
