Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, tempeh falafels. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This is a very simple take on a traditional Mediterranean dish that I love, falafel, using the Organic Village Chickpea Tempeh rather than chickpeas. Being a fermented food, tempeh, is easily digested and a good source of gut loving probiotics. Using your hands, crumble the tempeh (doesn't need to be too finely crumbled). Add the crumbled tempeh to a food processor and pulse until it is finely broken down.
Tempeh falafels is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tempeh falafels is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have tempeh falafels using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tempeh falafels:
- Make ready 1 pack tempeh (8oz), hand torned in small pieces
- Prepare 2⁄3 cup walnut, chopped
- Make ready 1⁄4 cup fresh parsley
- Make ready 1⁄4 cup fresh basil
- Make ready 1 small onion, diced and cooked in exrra virgin olive oil
- Make ready 1 egg
- Get 2 tablespoon avocado oil
- Make ready 2 tablespoon sesame seeds
- Get 1 teaspoon cumin powder
- Prepare 1⁄2 teaspoon dry minced garlic
- Take 1⁄2 teaspoon sea salt
- Get 1⁄2 teaspoon tumeric powder
- Get 1⁄2 teaspoon fresh ground black pepper
- Get 1⁄4 teaspoon cayenne pepper powder
Vegan Mediterranean Spiced Tempeh "Falafels" These Vegan "Falafels" are made using Tempeh, which is made by fermenting cooked soy beans. Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison.
Instructions to make Tempeh falafels:
- Pre-heat oven at 375°.
- Put all ingredients in food processor and pulse till mixed well. Don't overblend or your falafel will be too soft.
- Spoon mix and make small balls (golfball size). Lay them on parchemin paper on cooking sheet and press gently with fingers.
- Cook in the oven for 20 to 25 minutes, turning once.
- Serve in pita pocket with hummus or taziki sauce and sides of choice (lettuce, bell pepper slices, cucumber slices, tomato slices, olives, etc).
- Enjoy!
We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison. Compare Tempeh to Falafel by vitamins and minerals using the only readable nutrition comparison tool. Add chickpeas, onion and garlic to a food processor. Pulse until combined - you still want it to be chunky.
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